Econofitness https://econofitness.ca/en
1. Econofitness is pretty much open from 6-11 everyday. It costed me nothing because I’m on a free trial.
2. I took a back training class with my friend.
3. Before, during, and after, I felt really good about myself the entire time because I know that I can do it.
4. I learned that back training also helps your posture because you must do the exercises with your back straight. I liked that I completed all the exercises even though some of them were difficult. I disliked how sore I felt the next morning!
5. I was definitely glad I went and I would definitely recommend it to a friend because it helps your posture as well.
12ThomasR 